Sea moss is a type of ocean algae which is found along the coasts of the Atlantic and Pacific oceans. It's common names are Irish moss or red seaweed. It's scientific or botanical name is Chrondrus Crispus (C.Crispus).

- Sea moss good for your skin: Kolla Sea Moss contains measurable amounts of antioxidant vitamins such as vitamin C and E to support your skin health and fight aging cells. - Sea Moss good for your mood: Kolla Sea Moss includes the most important nutrients that can combat depression and boost your mood such as folate, iron, magnesium, zinc, vitamin C, as well as fatty acids. - Sea moss good for your digestive health: Kolla Sea Moss is a good source of live bacteria and fiber, which supports a heathy gut.

Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxin), Vitamin B9 (Folate), Vitamin C (Ascorbic acid), Vitamin E (Alpha-tocopherol), Vitamin K (phylloquinone), Calcium, Iron, Magnesium, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, Manganese, Selenium

The 5 best vitamins for hair growth are vitamin Bs, Vitamin A, Vitamin C, Vitamin D, Vitamin E. The 3 best minerals for hair growth are Iron, Zinc, and Protein. - Sea moss is filled with zinc, vitamin Bs, and biotins which your body can not produce but must be supplied by diet. These vitamins seriously grow your hair. + Zinc strengthens hair follicles. + Biotin (vitamin B7) supports the growth of hair and nail. + Folic acid (folate, vitamin B12) is nutrient for your body to make new cells and make your hair smooth.

- Soothes your skin complex: Sea moss contains many antioxidants that helps fight the damage of free radicals and slow the process of aging. - Boosts your mood: Folate, iron and magnesium in sea moss are essential to combat depression in women. - Improve your sexual health: Sea moss's high zinc content allows the body to produce more sex hormones, which play a key role in boosting libido levels.

- Improve your sexual health: Sea moss's high zinc content allows the body to produce more sex hormones, which play a key role in boosting libido levels. - Increase energy level: Folate, iron and magnesium in sea moss are essential to combat depression in both men and women. - Helps build muscle: Sea moss is rich in vitamins, like vitamin Bs (B2, B3, B5, B6, B9) and fatty acids contributing to the production of blood cells and higher energy level. You can take sea moss post work out with your protein shakes for better result.

Yes! It is safe to take sea moss every day. 2 capsules per day, keep those toxins at bay!

Pregnant or nursing mothers, children under age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

You can take sea moss capsules at any time. We prefer to take it after meals.